5 Day BioAge Longevity™ and 16:8 anti-aging package in Mallorca
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The Longevity Escapes Team
6 Day ‘Ananda Reiki Healing’ and Ayurveda yoga retreat in Phuket
Venue info: Mangosteen Ayurveda Spa Resort, Phuket, Thailand
The Mangosteen Ayurveda resort is located in a beautiful hill overlooking the Andaman sea. Ayurveda is an ancient Indian way of natural healing, an entire way of life that aims to bring about the perfect balance of the personality, body, mind, and spirit. A certified Ayurveda doctor, Dr. Subhash A. Shanbhag has created a unique and very relaxing journey for you alongside Reiki healing: a form of energy transfer therapy by laying on hands. You will learn how to carry on with certain Ayurvedic practices from the comfort of your home. Enjoy authentic Ayurveda treatments and feel reborn without the atmosphere of a clinic - all while discovering beautiful Phuket.
This all-inclusive holiday package is just incredibly calm and peaceful and a wonderful retreat according to most guests.
Inclusions
- 5 Nights in superior jacuzzi villa with garden views in child-free resort
- 5 Day breakfast buffet with veggie drinks
- 5 Day wholesome lunch and fresh dinner with vegan, vegetarian and Thai menus available
- 1 Welcome drink (Rosella Flower Juice) and cold towels upon arrival
- 2 Daily fresh energy drinks
- 2 Daily yoga classes including soul healing meditation or prana breathing 60m
- 5 Sunrise meditation: daily 1 self-guided practice 45m
- 1 Temple visit, visit the temple with facility for alms and prayers
- 1 Visit to the Soi Dog / Elephant Sanctuary
- 1 Ayurveda consultation with in-house Ayurvedic doctor
- 3 Ayurveda treatments (60min each)
- 2 Healing Reiki sessions (60min each)
- 2 Himalayan rock-salt infrared sauna sessions 30m
- 500 THB discount spa voucher per person
Prior to arrival
1 Free pre-holiday nutrition consultation with your assigned Nutritionist Travel Expert
Complimentary
- 24-Hours use of salt water treated swimming pool with views
- Access to Himalayan rock salt infrared sauna
- Drinking water provided in the villa, refillable copper bottles
- Shuttle service to the beach and to local markets during free time
- Cold refreshment drink when returning from Nai Harn Beach back to Mangosteen
Sample day
Day 1
- Introduction to the resort and program
- Vegan dinner with energy drink
Day 2
- Morning yoga
- Breakfast
- Ayurveda consultation
- Ayurveda treatment at the spa
- Vegan lunch with energy drink
- Afternoon yoga or meditation
- Vegan dinner with energy drink
Day 3 - 5
- Morning yoga
- Breakfast
- Ayurveda treatment at the spa or Reiki healing at spa
- Vegan lunch with energy drink
- Afternoon yoga or meditation
- Vegan dinner with energy drink
Day 6
- Morning yoga
- Breakfast
- Body massage
- Vegan lunch with energy drink
Food inclusions
- Breakfast
- Lunch
- Dinner
Drink inclusions
- Water
- Tea
Available at an extra cost
Excursions and sightseeing tours (can be booked at the hotel)
Who should come to this retreat?
Everyone
Secure online booking
To make a reservation proceed below by selecting your check in date from the calendar. Please note you must request availability prior to booking.
10% Discount until 31/10/2022
- LOW SEASON: May - October
- HIGH SEASON: November - April
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Mangosteen Jacuzzi Villa (1 Person)
+ more infoCabin facilities:24-hour front desk, Adults over 12 only, Airport transfer (Additional charge), Beach yoga, Car rental, Concierge desk, Cooking lessons, Dining area, Filtered water, Fitness centre, Free wifi, Garden, Gym facilities, Laundry, Lobby, Medical assistance, Multilingual staff, Outdoor pool, Pool with salt-water, Pool with view, Pool/beach towels, Private check-in/check-out, Property with sun terrace, Property with sun umbrellas, Restaurant, Reusable glass water bottles, Room daily water in glass bottle, Room housekeeping, Room service, Room with air-conditioned, Room with bathtub, Room with free toiletries, Room with hairdryer, Room with hydro-massage bathtub, Room with jacuzzi, Room with minibar, Room with private bathroom, Room with shower, Room with sitting area, Room with sofa-bed, Room with TV, Special diet menus (on request), Tour assistance, Venue for Adults Only, Water refill points
The Mangosteen Deluxe Jacuzzi Villas, uniquely designed and centrally located in the resort are very popular amongst Mangosteen return guests. Increased room size of 74 sqm allows to fit a double bed plus a single bed in every villa, so that they can be booked for 3 person. A huge standing lamp is producing interesting shadows and the bathroom has the biggest “air trumpet” you have ever seen. A truly extravagant design combined with best comfort and sea views! Interior Design by John Underwood. The use of natural materials such as teak wood and terracotta, soft and rich colors and heavy materials make you feel comfortable quickly. Only 6 of these extraordinary Mangosteen Villas are available, all in great locations and with easy access to the common areas. Recommended also, if you would like a villa at restaurant and pool level, without many staircases.
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Mangosteen Jacuzzi Villa (2 People)
+ more infoCabin facilities:24-hour front desk, Adults over 12 only, Airport transfer (Additional charge), Beach yoga, Car rental, Concierge desk, Cooking lessons, Dining area, Filtered water, Fitness centre, Free wifi, Garden, Gym facilities, Laundry, Lobby, Medical assistance, Multilingual staff, Outdoor pool, Pool with salt-water, Pool with view, Pool/beach towels, Private check-in/check-out, Property with sun terrace, Property with sun umbrellas, Restaurant, Reusable glass water bottles, Room daily water in glass bottle, Room housekeeping, Room service, Room with air-conditioned, Room with bathtub, Room with free toiletries, Room with hairdryer, Room with hydro-massage bathtub, Room with jacuzzi, Room with minibar, Room with private bathroom, Room with shower, Room with sitting area, Room with sofa-bed, Room with TV, Special diet menus (on request), Tour assistance, Venue for Adults Only, Water refill points
The Mangosteen Deluxe Jacuzzi Villas, uniquely designed and centrally located in the resort are very popular amongst Mangosteen return guests. Increased room size of 74 sqm allows to fit a double bed plus a single bed in every villa, so that they can be booked for 3 person. A huge standing lamp is producing interesting shadows and the bathroom has the biggest “air trumpet” you have ever seen. A truly extravagant design combined with best comfort and sea views! Interior Design by John Underwood. The use of natural materials such as teak wood and terracotta, soft and rich colors and heavy materials make you feel comfortable quickly. Only 6 of these extraordinary Mangosteen Villas are available, all in great locations and with easy access to the common areas. Recommended also, if you would like a villa at restaurant and pool level, without many staircases.
We are sorry, this cruise is not available to book at the moment
Current promotion
- 10% Discount is applied at check-out when you book before the 31.10.2022
- Welcome drink (Rosella Flower Juice) and cold towels upon arrival
- Free pre-holiday nutrition consultation with your assigned Nutritionist Travel Expert
Cancellation/ prepayment
Fine print>
Facilities
- 24-hour front desk
- Adults over 12 only
- Airport transfer (Additional charge)
- Beach yoga
- Car rental
- Concierge desk
- Cooking lessons
- Dining area
- Free parking
- Free wifi
- Garden
- Gym facilities
- Holistic workshops
- Laundry
- Medical assistance
- Multilingual staff
- Outdoor pool
- Pool with view
- Pool/beach towels
- Property with sun terrace
- Property with sun umbrellas
- Restaurant
- Reusable glass water bottles
- Room housekeeping
- Room service
- Room with air-conditioned
- Room with bathtub
- Room with free toiletries
- Room with hairdryer
- Room with hydro-massage bathtub
- Room with jacuzzi
- Room with minibar
- Room with private bathroom
- Room with shower
- Room with sitting area
- Room with sofa-bed
- Room with TV
- Special diet menus (on request)
- Tour assistance
- Venue for Adults Only
- Water refill points
Check in time
2pm
Check out time
11am
Nearby places
- Rawai beach
- Rawai Boxing stadium
- Naiharn beach
- Promtape cape
Transfer
Transfers from and to Phuket International Airport (HKT) can be booked additionally at 38€ per person. The transfer time takes about 60 minutes each way.
Activities included
- Morning and afternoon meditation breath-works at Prana Yoga Sala
- Yoga styles: Kundalini, Hatha and Hatha Flow, Vinyasa, Yoga Therapy, Yoga Stretch, Dynamic Hatha, Yin Yoga, Restorative Yoga according to schedule
- Day time visit to Soi dog or Elephant Sanctuary to be booked at the front reception
- Evening temple visit will be informed by the spa reception
Skill level
- Beginner and intermediate.
- For personalised or more advanced yoga, you can book additional sessions upon request at only 500 Baht per person and per hour
Group classes
Up to 6 people per group
Cuisine
The program includes an Ayurveda full board based on organic vegan cuisine. Please note that non-vegan and gluten free options are available free of charge. The restaurant also features an authentic Thai menu and a Mediterranean menu - catering to all needs.
Organiser
Instructors
The ongoing health programs at Mangosteen Ayurveda Resort are supervised by a dedicated of experienced professionals: From Ayurveda spa therapists and an in-house certified Ayurveda Doctor to passionate meditation yoga teachers.
Subhash Annoji Shanbhag
Dr. Subash holds a Bachelor’s Degree in Ayurveda science. Trained and practiced in India under well-known teachers, he has the ability to adapt and plan tailor-made treatments to every individual. His sessions begin with detailed counseling on dosha, medical history, and pulse diagnosis. He started his career in India 10 years ago and is now practicing in Phuket under the banner of Mangosteen Ayurveda Spa.
Language instruction
The retreats language instructions are given in English. The organiser also speaks: Danish, French, German, and Thai.
Retreat review scores and score breakdown
9 / 10
Based on 2 reviews
Guest reviews about the organiser or after their voyage on 6 Day ‘Ananda Reiki Healing’ and Ayurveda yoga retreat in Phuket.
- Overall
- 9
- Venue
- 10
- Activities
- 10
- Organiser
- 9
- Food
- 10
- Location
- 9
- Package
- 9
Guest reviews
-
Maria Öijer
2022-04-27We Left Feeling Energised and Rejuvenated!
Longevity Escapes made our holiday package arrangements for our retreat in Phuket. We were looking for a place where we could reboot both our mind and body with plenty of yoga and healthy eating. Longevity Escapes suggested Mangosteen which turned out to an excellent choice. They also arranged for us to have a Jacuzzi Villa each of us which turned out to be truly amazing rooms. Such a luxury to have a whole Jacuzzi Villa with patio, hammock and an indoor jacuzzi to oneself. Sandra, the nutritionist at Longevity Escapes, also recommended us to start eating healthier prior to the trip, and provided us with consultation and recommendations before leaving. Very valuable and lovely gesture. Due to the pandemic, there were of course extra regulations and administration to consider, but Longevity Escapes provided us with really clear information so in all, travelling to Thailand was made smooth and easy. Very much appreciated. We left feeling energised, rejuvenated and with our bodies and mind in better condition than when we arrived. So mission accomplished! Thanks Longevity Escapes for an amazing trip!
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TripAdvisor 2020
2020-11-01TRULY RELAXING, AMAZING FOOD
We planned to stay here for three nights and extended to six, and we would have stayed longer (if not for COVID 19) The resort is an excellent mix of yoga retreat and relaxing hotel, you are able to choose how much of a retreat you go on as an individual, your party doesn’t all need to be the same which we thought worked really well. We were part of the wellness package with yoga twice a day and our food included. The yoga instructors were very good and catered for all levels, Kong was brilliant and we looked forward to her classes the most. The food was exceptional and their soups excellent. A full vegan buffet was lunch and dinner with the option of a meat/vegetarian menu which was always delicious, breakfast was one of the best I have ever had, ever. The pool area was lovely with an exceptional view enjoyed from the comfy floating bean bags, the only thing that occasionally let it down as the guy who worked there selling some kind of time shares to Australians or anyone else who would listen, his voice cut through the calm. Rose and her husband as well as all their staff were lovely and I would definitely return to enjoy a relaxing break again and recommend to anyone
