8 Day ‘Wellness Adventure’ at eco luxury villa resort in Dominica Island
Jungle Bay Dominica Island, The Caribbean
From
2,835
€
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The Longevity Escapes Team
7 Day ‘Heart Awakening Meditation’ and luxury yoga retreat
By Bliss Body Journeys Retreats, Tuscany, Italy
Experience blissful immersion into the frequency of love among the hills of Tuscany! Welcome to the sacred space of embracing the sweetness of your heart’s centre. Unearth your greatest expression and soften your relationship with the world in the soul-stirring surroundings of Tuscan nature. A sense of gratitude, compassion, and true love are cultivated amongst ripe fields where the landscape becomes poetry for the heart and soul, healing and transforming any unwanted energy in a pure alchemistic process.
Inclusions
- 6 Nights accommodation in agritourism mansion
- 1 Pre-retreat guidance and support
- 1 Branded welcome kit
- 1 Post-retreat support and information package
- 5 “Heart of The Divine” spiritual talks
- 1 Daily heart explorative meditation sessions
- 6 Morning yoga sessions
- 1 Breath-work sessions
- 1 Energy healing practices
- 1 One- to-One “Soul Guidance” session
- 6 Holistic breakfasts
- 7 Plant-based vegan lunches
- 6 Evening tea courses
- 5 Senses degustation experience with the chef
- 1 Sacred fire ritual “Agni Hotra”
- 1 Healing and meditative nature walks
Prior to arrival
Longevity Escapes Gift: Free personal nutrition plan for stress relief to take home
Sample day
Day 1
15:00 - Arrival
16:00 - Welcome circle
18:00 - Restorative Yoga & Meditation
19:30 - Gourmet Holistic Dinner
Day 2 - 5
06:30 - Herbal Tea
07:00 - Yoga Practice
09:00 - Gourmet Holistic Breakfast
10:00 - Relaxation /Additional Activities
15:00 - Gourmet Holistic Lunch
18:00 - Restorative Yoga & Meditation
19:30 - Evening Tea & Snacks
Day 6
06:30 - Herbal Tea
07:00 - Yoga Practice
09:00 - Gourmet Holistic Breakfast
10:00 - Relaxation/Additional Activities
15:00 - Gourmet Holistic Lunch
18:00 - Restorative Yoga & Meditation
19:30 - Fire Ceremony Celebration
Day 7
07:00 - Herbal Tea
07:30 - Closing Circle
09:00 - Breakfast
10:30 - Departure
*Please note: Timetable might be subject to changes or tailored to your preferences
Food inclusions
- Holistic Breakfasts
- 2 Gourmet Italian meals at lunch
- Evening tea with snacks
Drink inclusions
- Unlimited herbal teas and water
- Veggies drinks
- Coffee
- Filtered water
Not included
- Tickets and travel expenses to and off Italy/Tuscany
- Transfer to and off the retreat venue
- Laundry
- Extra activities (not mentioned in the program)
Who should come to this retreat?
This spiritual yoga and meditation retreat program is aimed to give you a shoulder of support, to show you how you can take much better care of your mental, physical and spiritual wellbeing. You will learn easy techniques that will radically shift your vibrations to higher frequencies. The program is carefully designed to assist you in reaching a state of bliss and peace while balancing your inner energy and your relationship with your body.
Secure online booking
To make a reservation proceed below by selecting your check in date from the calendar. Please note you must request availability prior to booking.
Retreat name: 7 Day ‘Heart Awakening Meditation’ and luxury yoga retreat
Retreat dates: June and September 2022
Prices are based per room and applicable discount:
We are sorry, this cruise is not available to book at the moment
Current promotion
- 5% Discounted prices.
- Longevity Escapes Gift: Free personal nutrition plan for stress relief to take home
Cancellation/ prepayment
Fine print>
Facilities
- Dining area
- Filtered water
- Fireplace
- Free Airport shuttle
- Free parking
- Free wifi
- Garden
- Holistic workshops
- Kitchen
- Lobby
- Lounge
- Mosquito net
- Natural skin care
- Outdoor pool
- Property with sun terrace
- Property with sun umbrellas
Check in time
15:00 / 10:00
Location
Things to do around (Optional)
- Get involved in the farm life and improve your immune system
- Short vineyard walk through the different terroirs of Sangiovese, the olive groves and gardens
- Discover the organic vegetable garden, the Orangerie, the cellar, the vinsanto aging rooms, and the old olive mill
- Follow the Monteriggioni Castle pathway just 2,5 kilometres away from the farmhouse
Activities included
Meditation: Embracing the present moment
Through the practice of introspection and tailored guided meditations our guests discover how life-changing it is to feel the most high vibration emotions - peace, spontaneous joy and a deep sense of oneness. Layers of hardening, misbelief, hurt and pain are peeled back to rediscover a true loving presence from within.
Yoga: Journey into mindful movement
With the focus on long, purposeful holds and mindful movement, Yoga sessions will support your physical body to be prepared and balanced for a meditation experience. Morning Yoga sessions guide the body to a state of bliss and vibrancy.
Gentle energy healing and chakra balancing (Extra cost)
Energy balancing session is a gentle, non-invasive, hands-on treatment in support of whole-body health and healing. It works with the body’s natural intelligence, treating and sensations as signals from the soul. This approach to energy healing is truly holistic; working not just with the body and mind, but also with familial, relational, and societal patterns.
The fundamental therapeutic skills of presence and stillness are observed as the system is gently brought back in contact with the body’s innate capacity for healing and rejuvenation. This healing therapy works well with trauma, chronic pain or illness, digestive issues, stress, depression and anxiety, troubled sleep, and much more.
Yoga styles
This yoga retreat offers a variety of yoga styles. From more energetic moving flows that support strength, flexibility and free movement to a more deep relaxation practice:
- Anusara
- Hatha
- Iyengar
- Vinyasa
- Vipassana
- Tantra
- Restorative
- Nidra
- Chakra
- Yin Yang
Skill level
- Beginner
- Intermediate
- Advanced
Group classes
Group size: Maximum of 10 participants
Instructed in English
Cuisine
Bliss Journeys is proud to offer the guests innovative and authentic Tuscan dining experience. Coming home to the roots of nature, the farm-to-table concept effortlessly transforms untouched Tuscan produce into innovative and vegan Italian dishes.
Sharing the same vision and passion for creative plant-based, healing foods, the venue’s organic farm supplies Bliss Body Sacred Journeys with fresh produce straight from the earth. The plant-based fusion menu opens new doors to vibrant, vegan Italian dining. Vitality and pleasure in every bite.
Sample menu
Breakfast
- Linen porridge with seasonal fruits and berries
- Oven-baked apples with spices
- Vegan zucchini “omelette”
Lunch
- Waltz salad with spinach and pine nuts
- Mediterranean quinoa with sun-dried tomatoes, capers, and olives
- Risotto all'ortica with wild herbs
- Vegan basbousa
- Pizza di scarola
Pudding
- Rose chia porridge with apples and cinnamon
- Chestnut cake
- Vegan tiramisu
Organiser
Retreat venue
Instructors
Vlada
Professional Yoga & Meditation Facilitator - Spiritual Mentor - Intuitive Energy Healer
Vlada's passion about yoga, spirituality and energy healing comes from a place of deep love, years of dedicated self-work and personal practice. Vlada feels inspired to share wisdom and knowledge from the ancient yogic spiritual texts to inspire others to find key elements for a thriving life. She is drawn to meditation and she is constantly looking for new tools to develop and expand her practice and teachings. Her main goal is to help people find their divinity and spiritual abundance. For the last 8 years, Vlada creates and teaches transformational yoga & meditation programs, works as a spiritual mentor and energy healer.
Language instruction
Instructed in English
Retreat review scores and score breakdown
10 / 10
Based on 1 reviews
Guest reviews about the organiser or after their voyage on 7 Day ‘Heart Awakening Meditation’ and luxury yoga retreat.
- Overall
- 10
- Venue
- 10
- Activities
- 10
- Organiser
- 10
- Food
- 10
- Location
- 10
- Package
- 10
Guest reviews
-
TripAdvisor 2019
2020-10-25INCREDIBLE WEEK
I spent an incredible week in Tuscany on a retreat hosted by bliss body. I was very impressed with the organizers, Vlada and Olha. From the food, to the ambiance they created, everything was designed to feel relaxed and restored. Both are very kind, knowledgeable people. I am a yoga teacher and felt that I learned a lot from Vlada both about the physical and mental practice of yoga. The women who came together for this retreat were extraordinary and I feel that we were able to bond largely because of the atmosphere of openness that was created by our hosts. I would highly recommend any retreat organized by bliss body and will be going again.
