4 Day ‘Ayurveda Wellness’ and thermal detox retreat in Slovenia
Organised by: Thermana and Veda Ayurveda Centre
This Ayurveda package is ideal for a short stay of tranquillity, walks in the surrounding countryside, a vegetarian or vegan detox and a thermal water healing weekend. An experienced team of therapists will provide the ideal conditions for rest and relaxation. After the initial consultation with the Ayurveda expert, appropriate therapies are prescribes based on specific treatments for each guest. Whether you feel tired or general weakness, or suffering from headaches, stress-related illnesses, sleep disorders, skin diseases, respiratory diseases, gain weight, rheumatism and joint diseases, the therapy will focus on detoxification, pain relief, yoga and meditation within a personal approach.
What's included?
- 3 Nights or more in a double ensuite room with river view
- 1 Round trip airport transfer (60m)
- 3 Days Ayurvedic breakfasts (Vegan or vegetarian)
- 3 Days Ayurvedic dinners (Vegan or vegetarian)
- 3 Days Ayurvedic herbal tea in Wellness Spa Centre
- 3 Days drinking water from Laško thermal springs
- 1 Wellbeing and nutrition consultation (60m)
- 1 Abhyangam (45m)
- 1 Rejuvenation massage (90m)
- 1 Therapeutic steam bath (20m)
- 1 Individual yoga (60m)
- 1 Shirodara (45m)
Prior to arrival
- 1 Nutrition consultation (1h) or follow up repeaters (30m)
Sample day
Please note that the following timetable might be subject to changes or adapted to your preferences or needs:
Day 1:
- From 14:00 Check-in
- 17:30 - 18:30 Abhyangam treatment (45 min.)
- 19:00 - 20:00 Ayurvedic Dinner
Day 2
- 08:30 - 09:00 Individual yoga (60 min.)
- 09:00 - 10:00 Ayurvedic buffet breakfast0
- 17:00 - 17:20 Therapeutic steam bath (20 min.)
- 17:20 - 19:00 Rejuvenation massage (90 min.)
- 19:00 - 20:00 Ayurvedic Dinner
Day 3
- 08:30 - 09:20 Shirodara treatment (45m)
- 09:30 - 10:00 Ayurvedic buffet breakfast
- From 11:00 Check-out
Complimentary
- 20 % discount on additional selected wellness services
- Unlimited entry to the thermal pools and sauna centres of both hotels
- Daily entry to the fitness centre
- Animation, relaxation and recreation program
- Hotel booklet with special offers
What's not included?
- Flights
- Tourist tax (2.5 EUR per day per person)
Recommended for
- Individuals who as a result of stress, feel overwhelmed, anxiety and/ or insomnia.
- Individuals in need of pure relaxation and inner balance.
- Individuals who would like to adopt healthier dietary habits.
- Individuals who would like to boost their immune health naturally.
- Individuals suffering from the following conditions: Cardiovascular disease, circulatory problems, locomotor disabilities, metabolic syndrome, stomach issues, bloating, GUT dysbiosis, obesity, skin problems, allergies, stress and burnout.
Health benefits
The thermal water of Laško is particularly alkaline and rich in calcium, magnesium and sodium hydrogen carbonate with a temperature of 32-35 degrees Celsius. It's natural healing powers are used for therapeutic purposes in Balneotherapy and is suitable for drinking.
Research carried out at the Institute Bion indicates that Laško thermal water has a positive effect on the bio field of organisms, which enhances the healing process. The medicinal properties of Laško thermal water has demonstrated through decades its healing effects specifically in individuals with chronic joint pain and musculoskeletal pain.
Booking
To make a reservation you must request availability prior to booking.
From prices are based per person and lowest season:
Bookable: 3 nights, 6 nights or 9 nights:
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Program: Room facilities:Room non-smoking, Room with air-conditioned, Room with bathtub, Room with hairdryer, Room with private bathroom, Room with shower, Room with TV, Safety deposit box, Wake-up service
Bed size:Comfy beds based on reviews
Room size:25sqm
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Program: From 570 € pp
Room facilities:Room non-smoking, Room with air-conditioned, Room with bathtub, Room with hairdryer, Room with private bathroom, Room with shower, Room with TV, Safety deposit box, Wake-up service
Bed size:Comfy beds based on reviews
Room size:25sqm
We are sorry, this holiday is not available to book at the moment
Current promotion
- No Single Supplement
Cancellation/ prepayment
Thermana Laško Hotel ****
Laško, Slovenia
Hotel Thermana Park Laško****superior offers Thermana & Veda Ayurveda holiday programs, where you will be amazed by nature, the warm rays of sunshine on the surface of the river Savinja and the contemporary architecture. The resort has created wellness facilities to preserve your vitality, strengthen both physical and spiritual health and provide unforgettable relaxation.
What we love about this venue
- All treatments use herbs and oils personalised to your individual Dosha
- Drinking thermal water with healing properties
- Delicious vegetarian cuisine prepared using fresh and seasonal produce
- Perfect for a romantic getaway or a themed vacation for your family
- Offers a range of medical and wellness programs to escape daily stress and routine
Key Info
Read more
Services
- 24-hour front desk
- Airport transfer (Additional charge)
- Beach sun loungers
- Bicycle rental
- Concierge desk
- Cooking lessons
- Dining area
- Facilities for disabled guests
- Filtered water
- Fitness centre
- Fitness/spa locker rooms
- Free parking
- Free wifi
- Garden
- Gym facilities
- Holistic workshops
- Lobby
- Multilingual staff
- Natural skin care
- Outdoor pool
- Pool with view
- Property smoke-free
- Property with sun terrace
- Property with sun umbrellas
- Restaurant
- Single Use plastic free
- Special diet menus (on request)
- Tour assistance
Check in/ out
14:00 / 11:00
Spa and therapy
You will join a team of experienced Ayurveda therapists, who will guide you through a pampering experience from the ancient, traditional teachings such as the healing power of local herbs, Ayurveda, yoga, meditation, and fully personalised treatments.
Activities
The following activities are accessible in this Ayurveda package:
- Participation in daily group activities
Skill level
All walks of life.
Food
Hotel Thermana Park Laško is happy to cater for the following individual diets upon request:
- Vegan or vegetarian
- Gluten Free
- Low carb diet
We are sorry, there are no reviews yet for this retreat.