8 Day BioAge Detox™, HIIT and yoga holiday in Madeira
Organised by: BioAge Nutrition™
Looking for an active holiday experience at a recently built, eco-friendly hotel with an extensive choice of indoor and outdoor activities around you? Then, Sentido Galomar might be the right destination for you!
If you believe that a real detox goes beyond a great cleansing diet, with us, you'll discover how the body detoxes naturally, and what you can do to enhance your innate ability to get rid of toxins, as well as how to reduce your environmental toxin load from forever chemicals. Return home feeling stronger, more balanced and rejuvenated with our BioAge Detox™ program - a science-based chelating cleansing protocol supervised by our qualified nutritionists.
Strike the right balance between exhilarating activities and peace-inducing moments on this wellness detox eco-retreat!
- 7 Nights in a single or double ensuite room with sea views
- 7 Buffet breakfasts with exclusive 'à la carte' nutritionist menu
- 7 Vegetable cleanse juices (Please note only served at breakfast time)
- 1 BioAge Detox™ meal plan adapted to your biochemical individuality
- 5 Spa-Detox circuit therapy with infrared sauna and supplements (Niacin Protocol)
- 2 Days Sunrise Yoga subject to weekly schedule (Tuesday to Friday)
- 5 HIIT Personal training sessions (40min)
- 1 Lymphatic massage 50m - Ashoka SPA
- 1 Body exfoliation treatment 30m - Ashoka SPA
- 1 Final consultation with targeted recommendations for maintenance
- Access to the spa, indoor and outdoor pools, saunas and wellness area
- Access to private beach platform, sun beds and parasols
Prior to arrival
- 1 Pre-holiday nutrition consultation (1h) or follow up repeaters (30m)*
- 1 Pre-holiday toxicity exposure assessment
- 1 Pre-holiday nutritional detox preparation
*For a more personalised experience and optimal results, we request clients to share with the nutritionist their most recent blood test. If you don't have a blood test, the nutritionist can refer a letter to your GP with the bio-markers required for testing.
- 07:30 - 08:30 Yoga session (T, W, T & F)
- 09:00 - 10:00 Breakfast with "à la carte" nutritionist menu & vegetable juices
- 11:00 - 12:00 HIIT workout session
- 12:00 - 13:00 Spa detox circuit
- 13:00 - 14:00 Body treatment
- 14:00 - 15:00 Lunch
- 18:30 - 20:00 Pilates, Zumba or Les Mills workouts subject to weekly schedule
*Please note: Timetable might be subject to changes or tailored to your preferences
- Airport transfers
- Municipality taxes
- Full board and half board
Available at an extra cost
The following can be added to your cart before checkout:
- Airport shuttle service to hotel: 24 EUR per vehicle/ one way
- Private yoga session: 60 EUR (1h)
- Individuals staying long periods indoors, feeling fatigue and lack of energy.
- Individuals consuming daily high amounts of coffee, cigarettes, alcohol, painkillers or medicines.
- Individuals using daily cleaners, nail polish, hair dies or non-organic cosmetic and soaps.
- Individuals with exposure to daily environmental toxins, heavy metals and mercury amalgam fillings.
- Individuals with hidden infections or exposed to high microbial toxins and mycotoxins.
- Individuals looking to reduce the toxic load to a level where the body can optimally function.
- Individuals looking to loose weight within a safe protocol.
- Individuals with high sensitivity sense of smell towards paint fumes, tobacco smoke, auto exhaust, etc.
- Individuals under 55 kilos weight.
Secure online booking
To make a reservation proceed below by selecting your check in date from the calendar. Please note you must request availability prior to booking.
Prices are based per person and per night:
Galo Side Sea View (1 person)+ more infoProgram:
Galo Sea View (2 people)+ more infoProgram: From 175 €SHOW PRICES
Galo Cliff Sea View (2 people)+ more infoProgram: From 182 €SHOW PRICES
Galo Sea View (1 person)+ more infoProgram: From 220 €SHOW PRICES
Galo Cliff Sea View (1 person)+ more infoProgram: From 235 €SHOW PRICES
Galo Side Sea View (2 people)+ more infoProgram: From 2,450 €SHOW PRICES
We are sorry, this holiday is not available to book at the moment
- 10% Discount on room rates already calculated
Galomar Adult Only Eco-Hotel
Madeira Island, Portugal
Projected in detail to be the first green hotel building in Madeira Island, 100% self-sustainable in energy, Sentido Galomar is the Adults Only section of the Galo Resort Complex. Located in the South coast of the Island, within the underwater Nature Reserve of Garajau, this awarded Green Resort, is a unique destination with privileged ocean-views, just 10km from the International Madeira Airport 'Cristiano Ronaldo'. The building offers a unique cliff-edge location with premium accommodation services, a sea water outdoor pool, a luxurious Eco Spa with panoramic ocean-front view saunas, and an enchanted Yoga Garden. Reap the benefits of taking an eco-friendly holiday and feel the energy of sports thanks to the resort's well equipped sports facilities. Your holiday at Sentido Galomar is guaranteed to be an unforgettable sustainable experience!
What we love about this venue
- Ayurveda Eco Spa with ocean-view bio sauna
- Complete elimination of single-use plastics
- Self-sufficient production of 100% renewable clean energy
- Guests can enjoy freshly caught local fish and seafood
- Ocean water pool with exclusively adult's only sun bed area
- 24-hour front desk
- Airport transfer (Additional charge)
- Beach sun loungers
- Bicycle rental
- Concierge desk
- Cooking lessons
- Dining area
- Facilities for disabled guests
- Filtered water
- Fitness centre
- Fitness/spa locker rooms
- Free parking
- Free wifi
- Gym facilities
- Holistic workshops
- Multilingual staff
- Natural skin care
- Outdoor pool
- Pool with view
- Property smoke-free
- Property with sun terrace
- Property with sun umbrellas
- Single Use plastic free
- Special diet menus (on request)
- Tour assistance
Check in/ out
Spa and therapy
The BioAge Detox™ protocol consists of exercise and spa therapy together with the administration of natural dietary supplements. By creating a flushing, or “vasodilation” effect, we increase circulation to the skin and other organs like the intestinal tract, and promote the detox process. By exercising, we enhance this movement of blood and release fat-soluble toxic residues accumulated in adipose tissue from induced “rebound lipolysis”. The use of chelating agents will bind to toxic chemicals and facilitate excretion out of the body through the GI tract and sauna therapy. This is a powerful immediate detox protocol that can release the toxic load from fatty tissues and membranes in a safe manner. Alongside with an optimal nutrition diet and a personal eating schedule, the BioAge Detox™ program will also aid with weight loss without exposing you to potential health effects from strict conventional fasting detoxes and rapid weight loss diets.
The program includes 5 HIIT personal training sessions which are a fundamental part of the Niacin Detox therapy. HIIT is a training technique which involves intense bursts of high-intensity exercise followed by varied periods of low-intensity active rest, or complete rest. Daily activities are also on offer at the Active Club with sessions ranging from Body Pump, Aqua gym, Pilates, HIIT, cycling, Zumba, Body Combat, and more.
This package is suitable for exercisers of all shapes, sizes and fitness levels, as well as beginners and advanced yogis alike.
This program offers a personal mealtime plan to guide and help guests make the right choices during their stay. When booking half board, please note that drinks are not included in the price and that dinner will be served in Restaurante Ondamar in the Sentido Galosol Family Hotel. Breakfast, however, will be served in Restaurante Atlantis at the Galomar Adults Only Hotel.
The following dietary requirements can be served and/or catered for:
- Lacto-ovo Vegetarian
- Gluten free
- Lactose free
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