
8 Day ‘Wellness Adventure’ at eco luxury villa resort in Dominica Island
Jungle Bay Dominica Island, The Caribbean
From
2,835
€
Organised by: BioAge Nutrition™
Looking for an active yet effective way to cleanse your body after a long winter? Going on a detox spa holiday may just be what you need! It's well known that going through a detox can boost your immune system. By combining yoga, Pilates and spa treatments with different cleansing techniques, you can help your body and mind feel stronger.
With gorgeous beaches, a mouth-watering cuisine and vibrant culture, Rhodes island has a lot to offer to all types of travellers, but it also happens to be THE sunniest destination in Europe! From the beautiful spectacular beaches and sandy coves to the UNESCO World Heritage Medieval town, it's the ideal destination to reset and recharge your body from the inside out, just in time for summer!
*Please note: Timetable might be subject to changes or tailored to your preferences
Flights, government Tax 4€ per night and room (To be paid at check-in) and supplements.
Dietary supplements, private sessions and additional spa treatments.
To make a reservation select your check in date from the calendar. Please note, you must contact the hotel or organiser to request availability before you can proceed with your booking below.
Prices are based per person, per night and per season:
Bed size:Queen-sized
Room size: 30 sqm room
Room facilities:24-hour front desk
Bed size:Queen-sized
Room size: 30 sqm room
Bed size:Queen size
Room size:40sqm
Bed size:Queen size
Room size:47sqm
Bed size:Queen-sized
Room size: 30 sqm room
Room facilities:24-hour front desk
Bed size:Queen-sized
Room size: 30 sqm room
Bed size:Queen size
Room size:40sqm
Bed size:Queen size
Room size:47sqm
We are sorry, this holiday is not available to book at the moment
Wake up to the wonder of a peaceful landscape with a stay at Gennadi Grand Resort - an eco-friendly luxury wellness retreat surrounded by beautiful gardens with palm trees. The peaceful and remote location of Gennadi Beach offers a true sense of escape. Its wild coastline and stunning sunrises will simply take your breath away!
With a tranquil stunning setting, captivating scenery, fabulous accommodations with private pools and an impressive spa, the hotel offers the perfect spot for a yoga detox holiday or Pilates retreat away from the tourist bustle of the North. This niche location of luxury, romance, privacy, serenity wellness, premium spa, delicious gastronomy, and tailor-made services is just 30 minutes away from Lindos Village and Saint Paul's Bay – one of the prettiest coves in Greece!
15:00/ 11:00
This full body treatment prepares the skin to receive the healing benefits of the chelating detox therapy by allowing it to breathe and detoxify. On day 1, through face and body exfoliation (kese), dead skin is removed from the skin's surface and skin blood flow is increased. This will leave your skin feeling supple and refreshed. Following is a freshly scented and relaxing natural olive soap hot foam massage as well as hair wash. Your treatment completes to a full body hot oil massage. A full immersion to Roman times!
The therapy is formulated to reduce toxins from the body, increase energy, enhance the immune system and prevent chronic diseases. Before arrival, an online nutrition and wellbeing consultation will take place. This gives the expertise team the opportunity to explore our your personal health concerns in order to customise your week schedule, activities, and formulate your personal nutrition plan. For your safety, all programs are based on your unique biochemical individuality, health condition, likes and dislikes, sports performance and achievable lifestyle changes. To get the most out of your detox experience, we will book for you your body treatments well ahead of your arrival so they can take place according to your schedule.
The program includes HIIT sessions which are a fundamental part of the Niacin Detox therapy. HIIT is a training technique which involves intense bursts of high-intensity exercise followed by varied periods of low-intensity active rest, or complete rest. Combined with detox supplements, detox baths, personal nutrition, yoga and Pilates sessions, we will ensure you can reap all the benefits during your stay.
This package is suitable for exercisers of all shapes, sizes and fitness levels, as well as beginners and advanced yogis alike.
The program offers a personal mealtime plan focussed on promoting detoxification at a biological level in order to guide you and help you make the right choices during your stay. When booking this package, you are offered at breakfast time, an exclusive 'à la carte' menu adapted to your needs with the choice of 1 holistic vegetable and fruit juice. Dinners are either a 2-course vegetarian or vegan set menu exclusive to wellness packages served at the 'à la carte' restaurant or dinner buffet. Optional voucher of 15€ can be used at all other 'à la carte' restaurants if desired. (This will need to be notified 24 hours in advance).
The following dietary requirements are served and/or catered for:
Based on 5 reviews
Guest reviews are written by our customers after their stay at 8 Day BioAge Detox™, HIIT and yoga holiday in Greece.
Wellness detox journey by the hand of expert nutritionist!
I would like to thank Sandra for her so private and personalised approach. I felt listened and cared but most important not guilty for my old non-healthy habits. I was impressed by the deep analysis of my case and the high professionalism nutrition plan tailored for my needs. The transition was smooth and easy to follow on a daily basis: No hunger, no craves, not missing “a taste” and; perfectly integrated in my family life. So, we all enjoy and profit from the good habits ! Once more, much appreciated.
Feeling revitalised from the inside out! - 10/07/19
My recent week in Rhodes with Sandra Diegues was fantastic - a combination of nutrition, yoga, Pilates and detox spa. Sandra Diegues did an intake before arriving and upon arrival I had my personalised programme for food, exercise and detox spa. The hotel is nicely located and the spa is beautiful. The food was very good and staff of the hotel friendly. The guidance and advice of Sandra was very helpful and constructive - not to mention the lovely excursion to Lindos village that she organised for all of us. I am planning to do this type of cleaning every year - I feel revitalised from the inside and outside; and we should make sure we take time to recharge in a positive way. Thanks so much Sandra!
A nutrition and detox holiday! - 01/06/19
When booking this trip I hadn’t realised how focused and in depth the nutritional advice would be. Before we left we had an in-depth consultation with the nutritionist, so that she had a full picture of our health; the toxins we were exposed to on a daily and/or regular basis; and our current dietary routines. She gave us advice of what to do before we arrived. Throughout the trip Sandra spent a lot time with us, guiding us on when and what to eat and what to avoid on an individual basis according to our health requirements; educating us on the nutritional benefits of foods and combinations of different foods. This was while also supervising our spa detox which involved a daily HIIT session followed by a sauna/steam routine. We left with a very thorough report and a lot of very good nutritional advice on how to maximise our health and heal issues. I already feel a benefit from the trip and I think that if I continue to implement the nutrition suggestions it will make a big difference to my life and general well-being.
A perfect anniversary holiday - 14/09/2019
This was my wife's and my first time in Rhodes and the island, people and the Elysium Hotel alone were a wonderful way to unwind and relax. But what made the whole experience even better was also having joined the BioAge Detox and Fitness programme from Longevity Escapes. Before arriving we discussed our eating and exercise habits which allowed the nutritionist to make tailored suggestions for both of us in terms of nutrition and exercise, as well as recommending any appropriate supplements to take. The result was a happy surprise - the Wellness Breakfast each morning was delicious (the various juice combinations were fantastic) and the quality of food overall at the hotel was great. I no longer have a bloated feeling after eating, which is one of the immediate benefits I have felt as a result of this week. You don't even realise that you are trying to keep to a regime. Coupled with HIIT, ice showers and saunas, as well as pilates, we both felt utterly refreshed, relaxed and energised. And, most importantly, we both are continuing to use the nutritionist's advice as a basis for our food and exercise choices now that we are back home. Thank you Sandra (and the great staff at the Elysium Hotel).
This holiday made me reconnect with myself - 04/09/19
When I arrived in Rhodes I was fatigued, experiencing health issues and ready to make a change. This was one of the reasons why I decided to go on holiday by myself. Longevity Escapes's BioAge detox holiday program appealed to me instantly, not a regular group yoga retreat, this holiday has a clear focus on improving your diet and health, and truly connect with yourself by spending time on your own and pampering your body from tip to toe. The program integrated brilliantly with my holidays as I developed a daily routine of waking up, having breakfast, exercising and then going to the spa. Afterwards, there was plenty of time to go to the beach and relax. The instructions of the programme were clear and well explained, so the protocol was easy to follow. It was nice that my assigned nutritionist was available for answering questions, and to have dinner together on one occasion was really helpful and a lot of fun! This holiday made me reconnect with myself by focusing on myself with nutrition, exercise and a lot of rest. After three days I already felt much better, less bloated and more energized. You also bring home a personal nutrition schedule plan that tells you the best times for you to eat from Monday to Friday and is so far easy to follow as it comes with plenty of alternatives and examples. Overall, I am happy with the health improvements I am already experiencing. Sandra's advice is such a motivation to continue my newly acquired nutritional habits at home. Thanks Sandra for everything! You have a gift for understanding how to help people with their health and how to improve their diets with achievable simple steps if you are willing to put in the work.
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