Right from your first contact, you will be allocated a Personal Nutrition Travel expert who will guide you planning your wellbeing escape to your needs.
Organised by: BioAge Nutrition™
*Please note: Timetable might be subject to changes or tailored to your preferences
Flights, government Tax 4€ per night and room (To be paid at check-in) and supplements.
Half boards, dietary supplements, private sessions and additional spa treatments.
Exclusive to Longevity Escapes' guests:
- 15% Discounted prices
- Round-trip airport transfer
- Welcome massage 25m
- Free room upgrade to the next room category subject to availability
- Free pre-holiday detox preparation with your assigned Nutritionist Travel Expert
To book this holiday program please proceed below:
Room facilities:24-hour front desk
Room size: 30 sqm room
Room facilities:24-hour front desk
Room size: 30 sqm room
We are sorry, this holiday is not available to book at the moment
The hotel is located right on the beach in a blue-flag awarded area next to the famous monument of Kalithea Springs, and just 15 minutes away from the UNESCO World Heritage best-preserved Medieval town in Europe.
The therapy is formulated to reduce toxins from the body, increase energy, enhance the immune system and prevent chronic diseases. Before arrival, an online nutrition and wellbeing consultation will take place. This gives the expertise team the opportunity to explore our clients' personal health concerns in order to customise their week schedule, activities, and formulate their personal nutrition plan. For your safety, all programs are based on your unique biochemical individuality, health condition, likes and dislikes, sports performance and achievable lifestyle changes. To get the most out of your detox experience, we will book for you your body treatments well ahead of your arrival so they can take place according to your schedule.
The program includes 5 HIIT personal training sessions which are a fundamental part of the Niacin Detox therapy. HIIT is a training technique which involves intense bursts of high-intensity exercise followed by varied periods of low-intensity active rest, or complete rest. Combined with detox supplements, detox baths, personal nutrition, yoga and Pilates sessions, we will ensure you can reap all the benefits during your stay.
This package is suitable for exercisers of all shapes, sizes and fitness levels, as well as beginners and advanced yogis alike.
This program offers a personal mealtime plan to guide you and help you make the right choices during your stay. The following dietary requirements are served and/or catered for:
Dining buffets are combined with plated service to create a truly outstanding dining experience such as cooking show dishes and a table d’hôte menu provided during dinner. Very few restaurants reach this level of quality in Rhodes island. The buffet features international dishes with Mediterranean and Greek gastronomy and caters for vegetarians, vegans and intolerances to foods.
*Please note: Half board is only available as an extra item at checkout and price is 30 EUR per person.
In 2018, the Noble gourmet restaurant was awarded a Toque d’Or becoming one of the top 25 restaurants among Greece. At Elysium, the quality of food and the service in the buffet and restaurants is a top priority. The hotel carefully chooses their food suppliers, apply the highest of standards in food preparation and hygiene (ISO: 22000, HACCP), rigorously plan their dishes and put them on trial well before the opening of the hotel so as to be certain that the dining experience at the Elysium is nothing less than perfect.
Based on 6 reviews
Guest reviews are written by our customers after their stay at 8 Day BioAge Detox™, Pilates and yoga holiday in Greece.
Healthy winter holiday in a Greek island! 13/01/2019
The program was exactly what I was looking for my wellness week: private (not group retreat), tailor-made, detox, spa and gym, yoga classes, massage therapy, know better how my body works and reacts, nutritional orientation (including local healthy gastronomy) and tourism. The hotel was located in the medieval town and offered everything I needed to set and complete my experience during the program. The hotel staff, yoga teacher and massage therapist were very kind and highly committed to the program environment. Each one made me feel at home. Sandra, the nutritionist, is these kind of people that we can call "ordinary person doing extraordinary things!" Her awareness of having a diet with a lifestyle connected with nature and the factors that currently suffer its impacts, was fundamental to provoke more awareness in my day to day. Thanks to Sandra, I had the chance to visit some non-touristic places and see two of the best sunsets of my life. Thank you Longevity Escapes for this healthy and lovely experience!
Wellness holiday experience by the hand of expert nutritionist! - 05/05/2019
I would like to thank Sandra for her so private and personalised approach. I felt listened and cared but most important not guilty for my old non-healthy habits. I was impressed by the deep analysis of my case and the high professionalism nutrition plan tailored for my needs. The transition was smooth and easy to follow on a daily basis: No hunger, no craves, not missing “a taste” and; perfectly integrated in my family life. So, we all enjoy and profit from the good habits ! Once more, much appreciated.
A nutrition detox holiday! - 01/06/19
When booking this trip I hadn’t realised how focused and in depth the nutritional advice would be. Before we left we had an in-depth consultation with the nutritionist, so that she had a full picture of our health; the toxins we were exposed to on a daily and/or regular basis; and our current dietary routines. She gave us advice of what to do before we arrived. Throughout the trip Sandra spent a lot time with us, guiding us on when and what to eat and what to avoid on an individual basis according to our health requirements; educating us on the nutritional benefits of foods and combinations of different foods. This was while also supervising our spa detox which involved a daily HIIT session followed by a sauna/steam routine. We left with a very thorough report and a lot of very good nutritional advice on how to maximise our health and heal issues. I already feel a benefit from the trip and I think that if I continue to implement the nutrition suggestions it will make a big difference to my life and general well-being.
Feeling revitalised from the inside out! - 10/07/19
My recent week in Rhodes with Sandra Diegues was fantastic - a combination of nutrition, yoga, Pilates and detox spa. Sandra Diegues did an intake before arriving and upon arrival I had my personalised programme for food, exercise and detox spa. The hotel is nicely located and the spa is beautiful. The food was very good and staff of the hotel friendly. The guidance and advice of Sandra was very helpful and constructive - not to mention the lovely excursion to Lindos village that she organised for all of us. I am planning to do this type of cleaning every year - I feel revitalised from the inside and outside; and we should make sure we take time to recharge in a positive way. Thanks so much Sandra!
A perfect anniversary holiday - 14/09/2019
This was my wife's and my first time in Rhodes and the island, people and the Elysium Hotel alone were a wonderful way to unwind and relax. But what made the whole experience even better was also having joined the BioAge Detox and Fitness programme from Longevity Escapes. Before arriving we discussed our eating and exercise habits which allowed the nutritionist to make tailored suggestions for both of us in terms of nutrition and exercise, as well as recommending any appropriate supplements to take. The result was a happy surprise - the Wellness Breakfast each morning was delicious (the various juice combinations were fantastic) and the quality of food overall at the hotel was great. I no longer have a bloated feeling after eating, which is one of the immediate benefits I have felt as a result of this week. You don't even realise that you are trying to keep to a regime. Coupled with HIIT, ice showers and saunas, as well as pilates, we both felt utterly refreshed, relaxed and energised. And, most importantly, we both are continuing to use the nutritionist's advice as a basis for our food and exercise choices now that we are back home. Thank you Sandra (and the great staff at the Elysium Hotel).
This holiday made me reconnect with myself - 04/09/19
When I arrived in Rhodes I was fatigued, experiencing health issues and ready to make a change. This was one of the reasons why I decided to go on holiday by myself. Longevity Escapes's BioAge detox holiday program appealed to me instantly, not a regular group yoga retreat, this holiday has a clear focus on improving your diet and health, and truly connect with yourself by spending time on your own and pampering your body from tip to toe. The program integrated brilliantly with my holidays as I developed a daily routine of waking up, having breakfast, exercising and then going to the spa. Afterwards, there was plenty of time to go to the beach and relax. The instructions of the programme were clear and well explained, so the protocol was easy to follow. It was nice that my assigned nutritionist was available for answering questions, and to have dinner together on one occasion was really helpful and a lot of fun! This holiday made me reconnect with myself by focusing on myself with nutrition, exercise and a lot of rest. After three days I already felt much better, less bloated and more energized. You also bring home a personal nutrition schedule plan that tells you the best times for you to eat from Monday to Friday and is so far easy to follow as it comes with plenty of alternatives and examples. Overall, I am happy with the health improvements I am already experiencing. Sandra's advice is such a motivation to continue my newly acquired nutritional habits at home. Thanks Sandra for everything! You have a gift for understanding how to help people with their health and how to improve their diets with achievable simple steps if you are willing to put in the work.
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