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To make a reservation proceed below by selecting your check in date from the calendar. Please note you must request availability prior to booking.
Prices are based per person, per night and per season:
Galo Cliff Sea View (1 person)+ more infoProgram:
Galo Cliff Sea View (2 people)+ more infoProgram:
Galo Side Sea View (2 people)+ more infoProgram: From 190 €SHOW PRICES
Galo Sea View (2 people)+ more infoProgram: From 195 €SHOW PRICES
Galo Side Sea View (1 person)+ more infoProgram: From 215 €SHOW PRICES
Galo Sea View (1 person)+ more infoProgram: From 225 €SHOW PRICES
We are sorry, this holiday is not available to book at the moment
- 10% Discount for stays from May to October 2022 when you book before the 14/01/22
- Free pre-holiday immunity booster plan with your assigned Nutritionist Travel Expert
8 Day ‘Ayurveda Immunity’, yoga and nutrition package in Madeira
Organised by: BioAge Nutrition™
Our body is permanently exposed to a large number of "attackers", such as viruses, bacteria and fungi. Whether these can harm our body depends primarily on our immune system. Ayurveda says that 80% of our immune system is in the digestive tract. Accordingly, the top priority when speaking of strengthening the immune system is strengthening the digestive system. This system has the task of recognising and processing all substances that are absorbed through food, the respiratory tract and the skin and then either incorporating them for the benefit of health or excreting them as quickly as possible.
This Ayurveda package is therefore recommended for those who need to pay attention to their diet in order to enhance the immune system. Alongside a daily routine according to Ayurvedic principles, the retreat also includes yoga and meditation, regular Ayurveda cures to compensate for imbalances and the intake of appropriate nutritional supplements.
- 7 Nights in a single or double ensuite room with sea views
- 7 Breakfasts with vegetable juices
- 1 Initial consultation with Ayurveda doctor to determine your Ayurveda constitutional type
- 1 Personal nutrition advice from Ayurveda Doctor
- 1 Daily conversation with Ayurveda doctor
- 1 Final consultation with Ayurveda doctor
- 6 Private Yoga/Pranayama morning sessions
- 1 Forest bathing - guided meditation in the forest
- 6 Ayurveda treatments tailored on medical history (1 a day for 6 days)
- 1 Ayurveda lifestyle workshop
- 1 Ayurveda nutrition workshop
- 1 Ayurveda cooking workshop
Prior to arrival
- 1 Free nutrition consultation and pre-holiday detox plan with BioAge Nutrition™
Please note that the timetable might be subject to changes or adapted to your preferences and needs:
- 07:00 - 08:30 Yoga/ Pranayama sessions
- 08:00 - 10:00 Ayurvedic buffet breakfast
- 12:00 - 13:00 Ayurvedic massage (45min or 1h)
- 13:00 - 14:00 Ayurvedic lunch
- 19:00 - 20:00 Ayurvedic Dinner
The following activities will be offered on the following days:
- 14:00 - 14:30 Introduction to Forest bathing (Tuesday)
- 14:30 - 15:30 Cooking workshop (Tuesday)
- 14:00 - 15:00 Ayurveda basics workshop (Thursday)
- 14:00 - 15:00 Ayurveda nutrition workshop (Saturday)
- Access to the Health and Fitness Club
- Access to the spa, indoor and outdoor pools, saunas and wellness area
- Access to private beach platform, sun beds and parasols
- Airport transfers
- Municipality taxes
Available at an extra cost
- An airport shuttle service is available on request and cost is 20 EUR per vehicle.
- Special Ayurveda nutritional supplements (optional)
- Ayurvedic cleaning treatment of the respiratory tract (optional)
- Individuals who as a result of stress, feel overwhelmed, anxiety and/ or insomnia.
- Individuals in need of pure relaxation and inner balance.
- Individuals who would like to adopt healthier dietary habits.
- Individuals who would like to boost their immune health naturally.
Galomar Adult Only Eco-Hotel
Madeira Island, Portugal
Projected in detail to be the first green hotel building in Madeira Island, 100% self-sustainable in energy, Sentido Galomar is the Adults Only section of the Galo Resort Complex. Located in the South coast of the Island, within the underwater Nature Reserve of Garajau, this awarded Green Resort, is a unique destination with privileged ocean-views, just 10km from the International Madeira Airport 'Cristiano Ronaldo'. The building offers a unique cliff-edge location with premium accommodation services, a sea water outdoor pool, a luxurious Eco Spa with panoramic ocean-front view saunas, and an enchanted Yoga Garden. Reap the benefits of taking an eco-friendly holiday and feel the energy of sports thanks to the resort's well equipped sports facilities. Your holiday at Sentido Galomar is guaranteed to be an unforgettable sustainable experience!
What we love about this venue
- Ayurveda Eco Spa with ocean-view bio sauna
- Complete elimination of single-use plastics
- Self-sufficient production of 100% renewable clean energy
- Guests can enjoy freshly caught local fish and seafood
- Ocean water pool with exclusively adult's only sun bed area
- 24-hour front desk
- Airport transfer (Additional charge)
- Beach sun loungers
- Bicycle rental
- Concierge desk
- Cooking lessons
- Dining area
- Facilities for disabled guests
- Filtered water
- Fitness centre
- Fitness/spa locker rooms
- Free parking
- Free wifi
- Gym facilities
- Holistic workshops
- Multilingual staff
- Natural skin care
- Outdoor pool
- Pool with view
- Property smoke-free
- Property with sun terrace
- Property with sun umbrellas
- Single Use plastic free
- Special diet menus (on request)
- Tour assistance
Check in/ out
Spa and therapy
You will join a team of experienced Ayurveda therapists, who will guide you through a pampering experience from the ancient, traditional teachings such as the healing power of local herbs, Ayurveda, Reiki, yoga, meditation, and fully personalised treatments.
All walks of life.
This program offers a personal mealtime plan to guide and help guests make the right choices during their stay. When booking the full Ayurveda board, please note that meals will be served in the restaurante at the Ayurveda Hotel Alpino Atlantico just 400 metres from Sentido Galomar.
The following dietary requirements can be served and/or catered for:
- Lacto-ovo Vegetarian
- Gluten free
- Lactose free
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