Keen to Feel Fitter and Leaner?

At Longevity Escapes, all Fitness Holidays offer the perfect wellbeing combination to fitness enthusiasts seeking to address specific health goals. Whether it is detoxing from toxins or loosing weight with personal nutrition guidance and high-quality training, a Fitness holiday program can help you maintain a healthier body weight and muscle growth. If you are a plant-based diet follower, you will be pleased to know that all fitness holidays are suitable for vegan and vegetarian travellers. We can tailor-made your health getaway to your needs and preferences by combining your fitness program with additional activities such as yoga and meditation. To help reduce muscle soreness and reduce your recovery time, programs usually include a number of targeted spa treatments and massages. If you suffer from water retention, cellulite or any other condition, this too can be evaluated and treated as part of your personalised journey.

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For an additional health boost, combine the healing effects of fitness with a mild chelating detox therapy. BioAge Detox™ can increase brain power and energy without the cravings and deprivations. Find out more about our Fitness holidays in Portugal, Spain, Morocco, Greece, Switzerland and The Caribbean.