Enhance your body’s natural defences

while holidaying with us

Supporting the immune system has never been more vital. With more than 70% of your immune system housed in your gut, eating the right foods to keep you strong and healthy can help your immune function perform at its best. At Longevity Escapes, you can strengthen your natural defences right from the moment you book a holiday with us. From the comfort of your home, you will receive a healthy plan involving lifestyle, stress management, exercise, diet, nutritional supplementation, and the use of plant-based medicines to kick start a journey of wellbeing and recovery prior to your arrival.

If the global pandemic has had a detrimental effect on your health or has left you in need of a regenerative and invigorating retreat, browse through our selection of immunity boosting retreats. We hope they serve you as inspiration for when the time is right to travel again.